Volunteering Matters: Now More Than Ever

In a world that often feels fast-paced and transactional, volunteering is one of those beautifully human acts that reminds us what community really means. Whether it’s an hour a week or a once-a-year commitment, volunteering isn’t just about giving, it’s about connection, belonging, and purpose.

As someone who works closely with individuals and organisations in the voluntary sector, I see first-hand how powerful this work can be. I also know that many charities and community groups are under increasing pressure. More people need support, but fewer resources are available. That’s why volunteers, and those who champion the sector, are more important than ever.

Volunteering: It’s Not Just Nice, It’s Necessary

Volunteers don’t just “help out”, they keep organisations going. They are the reason food gets delivered, events get run, people feel less alone, and communities stay resilient. So much of the good that happens in our towns and cities relies on everyday people stepping forward.

But let’s be honest: volunteering isn’t always easy. Life is busy. Energy is limited, especially for those of us who are neurodivergent, managing health conditions, or simply stretched thin. That’s why it’s vital we celebrate all kinds of giving. From a regular trustee role to replying to a single community forum post, it all counts.

The Voluntary Sector Needs Our Support

Many charities are facing burnout, funding cuts, and staff shortages. Yet their work hasn’t stopped, in fact, demand has often increased. Supporting the sector doesn’t have to mean becoming a superhero. Here are just a few ways we can all help:

• Volunteer your time - even a little can make a difference.

• Share opportunities - on social media or with friends and family.

• Champion local groups - attend events, boost their posts, talk about them.

• Listen and learn - understand the challenges and barriers communities face.

• Offer your skills - from admin to design, every talent has value.

Volunteering Is Good for You, Too

While volunteering makes a big difference to others, it can also have a powerful impact on your own wellbeing. Giving your time, on your terms, can bring a sense of purpose, connection, and confidence.

Volunteering can:

• Boost wellbeing - Studies show it can lower stress, improve mood, and even benefit physical health.

• Reduce isolation - Whether in-person or remote, it’s a chance to connect with others and feel part of something.

• Build experience - Volunteering can gently grow your skills, knowledge, and confidence, especially valuable if you’re returning to work, changing direction, or exploring what’s next.

• Offer routine and structure - For some, a regular commitment brings a helpful rhythm to the week.

  
  

The key is finding something that works for you. That might mean short-term, flexible, or low-pressure opportunities. It might mean taking breaks when needed. Volunteering shouldn’t feel like a burden- it should feel like a mutual exchange of time, care, and community.

A Space for Everyone

If you’re neurodivergent, chronically ill, or carrying extra pressures or responsibilities, know that your lived experience is needed. The voluntary sector thrives when it reflects the people it serves. More and more organisations are becoming aware of accessibility and inclusion, and if they’re not, it’s okay to ask questions or offer gentle feedback.

Supporting others doesn’t mean burning out. It’s about contributing in a way that works for you. That might be online, behind-the-scenes, or through one-off actions. It all matters.

Let’s Keep Showing Up

At its heart, volunteering is about care. The care we show for people, for places, for the causes we believe in. In a time when so much feels uncertain, this kind of care is deeply needed. It’s what holds communities together and reminds us we’re not alone. And whether you’re volunteering, working in the sector, or simply cheering others on, you’re part of something that truly makes a difference.

Let’s keep showing up for each other, we can achieve more when we work together.

Written by 3SG Project Manager, Toni Green. Toni runs our Volunteering Network, a useful resource for local Volunteer Coordinators and those involved in managing volunteering in Bath & North East Somerset. You can get in touch with Toni via toni@3sg.org.uk